REBORN PERSONAL COACHINGby anton

Here at Reborn Personal Coaching, we are body composition experts that provide personal training and nutrition services rooted in evidence-based practice. That is, when designing nutrition and exercise programs, we trailer each exercise and nutrition program with the best available scientific research while realistically, balancing and caring between our clients' unique goals, wants and cultural values for the best possible result. The reason we’re taking this stance is simple: We’re fed up with competitors’ poor results and false ‘science-backed’ claims . Too many promote unhealthy 6 or 8-week challenges, encouraging yo-yo dieting and ‘miracle’ workouts, like detoxing or cutting out carbs. instead, We don’t provide that Bullsh*t..